579 calories
Serving Size 2.25 steak(s) (about 281 g)
Serving Size 2.25 steak(s) (about 281 g)
Amount Per Serving | ||
---|---|---|
Calories 579 | Calories from Fat 245 | |
% Daily Value* | ||
Total Fat
27 |
42 |
|
Saturated Fat
10 |
50 |
|
Trans Fat
1 |
||
Cholesterol
261 |
87 |
|
Sodium
162 |
7 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
84 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 579 calories in 281 grams of Filet Mignon - Grilled.
With 201 calories per 100 grams, this food would be considered a Medium calorie density food.
Filet Mignon - Grilled is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
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Macronutrients split
0.0% Carbohydrates
40.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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