Restaurant Foods

Calories in Crab Rangoon

646 calories

Serving Size 4 piece(s) (about 261 g)

Amount Per Serving
Calories 646		Calories from Fat 308
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 124mg		41%
Sodium 924mg		39%
Total Carbohydrate 58g		19%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

0.5 piece(s) 1 piece(s) 1.5 piece(s) 2 piece(s) 2.5 piece(s) 3 piece(s) 3.5 piece(s) 4 piece(s)

Food analysis

High Sodium Bad Fat Source
There is 646 calories in 261 grams of Crab Rangoon. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Crab Rangoon is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches rangoon crab

Macronutrients split

16.3% Proteins

35.9% Carbohydrates

47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.