670 calories
Serving Size 24 piece(s) (about 137 g)
Serving Size 24 piece(s) (about 137 g)
Amount Per Serving | ||
---|---|---|
Calories 670 | Calories from Fat 308 | |
% Daily Value* | ||
Total Fat
34 |
52 |
|
Saturated Fat
20 |
100 |
|
Trans Fat
0 |
||
Cholesterol
17 |
6 |
|
Sodium
85 |
4 |
|
Total Carbohydrate
85 |
28 |
|
Dietary Fiber
3 |
12 |
|
Sugars
78 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
High In Sugar
Bad Fat Source
High Calorie Density
There is 670 calories in 137 grams of White Chocolate Covered Fruit.
With 493 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
White Chocolate Covered Fruit is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 60 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
fruit
covered
chocolate
white
Macronutrients split
50.3% Carbohydrates
45.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Ghirardelli Chocolate Caramel Square
(98% similar)
Skinny Cow Caramel Filled Chocolates
(98% similar)
Crunch Bar Mini
(98% similar)
Chunky Bar
(97% similar)
Baby Ruth
(97% similar)
See's Dark Butterchew
(97% similar)
See's Butterscotch Square
(97% similar)
Semi Sweet Chocolate Chips
(97% similar)
Milk Chocolate Chips
(97% similar)
Japanese Waffle Cone Cookies