Sweets

Calories in White Chocolate Covered Fruit

729 calories

Serving Size 26 piece(s) (about 149 g)

Calories in 26 piece(s) of White Chocolate Covered Fruit
Nutrition Facts

Serving Size 26 piece(s) (about 149 g)

Amount Per Serving
Calories 729 Calories from Fat 334
% Daily Value*
Total Fat 37g
57%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 92mg 4%
Total Carbohydrate 92g
31%
Dietary Fiber 3g 12%
Sugars 85g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 729 calories in 149 grams of White Chocolate Covered Fruit. With 493 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

White Chocolate Covered Fruit is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 60 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fruit covered chocolate white


Macronutrients split

4.1% Proteins
50.3% Carbohydrates
45.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients