228 calories
Serving Size 8 cookie(s) (about 56 g)
Serving Size 8 cookie(s) (about 56 g)
Amount Per Serving | ||
---|---|---|
Calories 228 | Calories from Fat 39 | |
% Daily Value* | ||
Total Fat
4 |
6 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
380 |
16 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
0 |
0 |
|
Sugars
21 |
||
Protein
2 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 228 calories in 56 grams of Ginger Snaps Cookies.
With 412 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Ginger Snaps Cookies is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 82 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
cookies
snaps
ginger
Macronutrients split
79.6% Carbohydrates
17.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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