237 calories
Serving Size 10 piece(s) (about 67 g)
Serving Size 10 piece(s) (about 67 g)
Amount Per Serving | ||
---|---|---|
Calories 237 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
1 |
||
Cholesterol
0 |
0 |
|
Sodium
25 |
1 |
|
Total Carbohydrate
48 |
16 |
|
Dietary Fiber
0 |
0 |
|
Sugars
33 |
||
Protein
0 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 237 calories in 67 grams of Tootsie Fruit Rolls.
With 351 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Tootsie Fruit Rolls is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 72 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
82.1% Carbohydrates
17.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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