Baked Products

Calories in Opera Cake

72 calories

Serving Size 1 piece(s) (about 25 g)

Amount Per Serving
Calories 72		Calories from Fat 40
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 0mg		0%
Total Carbohydrate 8g		3%
	Dietary Fiber 0g	0%
	Sugars 7g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s)

Food analysis

Junk Food High In Sugar Bad Fat Source
There is 72 calories in 25 grams of Opera Cake. With 288 calories per 100 grams, this food would be considered a Medium calorie density food.

Opera Cake is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches opera cake

Macronutrients split

5.6% Proteins

44.4% Carbohydrates

50.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.