Restaurant Foods

Calories in Chick-fil-A Waffle Potato Fries

139 calories

Serving Size 0.33 Large(s) (about 57 g)

Calories in 0.33 Large(s) of Chick-fil-A Waffle Potato Fries

Amount Per Serving
Calories 139		Calories from Fat 71
% Daily Value*
Total Fat 7g		11%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 123mg		5%
Total Carbohydrate 18g		6%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 Large(s) 0.33 Large(s) 0.5 Large(s) 0.67 Large(s) 0.83 Large(s) 1 Large(s)

Food analysis

High In Fiber High Sodium Junk Food
There is 139 calories in 57 grams of Chick Waffle. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick Waffle is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.5% Proteins

48.1% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.