371 calories
Serving Size 0.83 Large(s) (about 142 g)
Serving Size 0.83 Large(s) (about 142 g)
Amount Per Serving | ||
---|---|---|
Calories 371 | Calories from Fat 179 | |
% Daily Value* | ||
Total Fat
19 |
29 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
308 |
13 |
|
Total Carbohydrate
46 |
15 |
|
Dietary Fiber
5 |
20 |
|
Sugars
0 |
||
Protein
4 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Junk Food
There is 371 calories in 142 grams of Chick Waffle.
With 266 calories per 100 grams, this food would be considered a Medium calorie density food.
Chick Waffle is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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waffle
chick-fil-a
Macronutrients split
48.1% Carbohydrates
47.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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