Restaurant Foods

Calories in Chick-fil-A Waffle Potato Fries

295 calories

Serving Size 0.67 Large(s) (about 113 g)

Calories in 0.67 Large(s) of Chick-fil-A Waffle Potato Fries

Amount Per Serving
Calories 295		Calories from Fat 143
% Daily Value*
Total Fat 15g		23%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 246mg		10%
Total Carbohydrate 37g		12%
	Dietary Fiber 4g	16%
	Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.17 Large(s) 0.33 Large(s) 0.5 Large(s) 0.67 Large(s) 0.83 Large(s) 1 Large(s)

Food analysis

High In Fiber High Sodium Junk Food
There is 295 calories in 113 grams of Chick Waffle. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick Waffle is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 28 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.5% Proteins

48.1% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.