721 calories
Serving Size 5 oz (about 142 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
 
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Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 721 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat
                    37 | 57 | |
| Saturated Fat
                    9 | 45 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    0 | 0 | |
| Sodium
                    637 | 27 | |
| Total Carbohydrate
                    91 | 30 | |
| Dietary Fiber
                    4 | 16 | |
| Sugars
                    0 | ||
| Protein
                    6 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        
                            Junk Food
                        
                        
                            High Calorie Density
                        
                        There is 721 calories in 142 grams of Snacks, potato.
                        With 506 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
                        
                        Snacks, potato is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
                        
                        With 61 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
50.6% Carbohydrates
46.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.