Search Results for High Sodium

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Subway 9 Grain Wheat Bread

Subway Italian Herbs & Cheese Bread

Subway Italian White Bread

Subway Meatballs

Subway Pepperoni

Subway Provolone

Strawberry Short Bread Cookie

Subway Roat Beef

Subway Salami and Pepperoni

Subway Turkey

Tomatoes - Sun Dried - No Oil

Sunflower Seeds in Shell

Subway Salami

Starbucks Toffeedoodle Cookie

Special K Breakfast Sandwhich Egg Bacon & Cheese

Special K Fruit & Yogurt Cereal

Special K Pastry Crisps Strawberry

Spinach Wraps Tortilla

Starbucks Blueberry Scone

Starbucks Chocolate Chip Cookie

Starbucks Coffee Cake

Starbucks Lemon Pound Cake

Starbucks Pumpkin Bread

Starbucks Reduced Fat Coffee Cake

Starbucks S'mores Bar

Swiss Garlic and Herb Spreadable Cheese Wedges


Teriyaki Sauce

Yogurt Dressing Cilantro Avocado

Wheat Thins Toasted Chips

Terra Vegetable Chips Original

Think Thin Protein Bar Caramel Fudge

Tom Yum Soup

Turkey Bacon

Turkey Pepperoni

Turkey Polska Kielbasa

Vodka Pasta Sauce

Wafers Cookies w/ Chocolate filling

Werther's Soft Caramels

Werther's Sugar Free

Bacon - Thick Cut

Cheerios Cereal - Multi Grain

Nature Valley Crunchy Coconut Granola Bar

Nutter Butter Cookies

Olive Garden Italian Dressing

Oroweat Multi-Grain Bread

Oroweat Steel Cut Oats & Honey Bread

Odwalla Superfood Bar

Krave Pork Jerky Teriyaki

Lean Cuisine Spring Rolls


Linguica Sausage

Luna Protein Chocolate Peanut Butter Bar

Lunchables Ham and Swiss

Lunchables Turkey and Cheddar

Manchego Cheese

Matador Beef Jerky Tender Bites

Peanuts in Shell

Salami - Peppered

Ritz Chips Original

Ruffles Baked Cheddar and Sour Cream Chips

Shaved Parmesan

Shelled Pistachios

Simply Cheetos Puffs White Cheddar

Skinny Cow Caramel Filled Chocolates

Sno Ball

Soft-Baked Oatmeal Squares


Sopressata Salami

Sourdough Bread

Spanish Chorizo

Red Velvet Cupcake w/ Cream Cheese Frosting

Pico De Gallo Fresh Tomato Salsa

Pizza Crust

Pop Chips Sea Salt Potato

Popped Sweet Oat Crisps

Pork Belly

Powdered Donettes

Power Crunch Bar Original

Pretzel Croissant

Pretzel Roll

Progresso Light Chicken & Orzo Soup

Pudding Cake

Puffins Cereal

Krave Beef Jerky Garlic Chili

Einsteins Bagel - Asiago

Einsteins Bagel - Pumpernickel

Flatbread - Multi-grain Flax

Jimmy Dean Delights Turkey Frittata

Cream Cheese Frosting

Tikka Masala Curry

Donut - Cake Sprinkles

Donut - Cruller

Donut - Maple Bar

Donut - Old Fashioned

Burger King Bacon King

Burger King Double Cheeseburger

McDonald's Double Quarter Pounder with Cheese

Mcdonald's Egg White Delight

Pizza Hut Garlic Knots


Graham Cracker Pie Crust

Green Olives

Hamburger Bun

Burger King Homestyle Cheeseburger

Hot Dog

Einsteins Bagel - Everything

Burger King Croutons

Burger King Crispy Chicken Jr

Hot Dog Bun

Cactus Pear

Cake - Snickers

Cake - White Raspberry

Baby Ruth



Country Buttermilk Bread

Sara Lee Bread - Multi-grain - Light - 45 Cal

Baking Powder

Burger King BBQ Sauce Packet

Bouillon Cube - Beef

Beet Greens

Nature Valley Coconut Butter Biscuit

Bob's Big Boy Bleu Cheese Dressing

Sourdough Bread - Sliced Boule

Carrot Cake

Cookie Crisp Cereal

Honey Bunches of Oats Cereal

Raising Cane's Cole Slaw

Cookie Butter

Starbucks Oatmeal Cookie

Starbucks Peanut Butter Cookie

Cream Cheese Brownie

Burger King Croissanwich - Fully Loaded

Coconut Flakes - Sweetened

Life Cereal

Shredded Cheese - Jack Blend

Cheese - Sliced Pepper Jack

Raising Cane's Chicken Fingers

Burger King Chicken Fries

Chili Dog

Starbucks Chocolate Croissant

Chocolate Square - Sugar Free

Cinnamon Roll - Ready Bake

Bloody Mary Cocktail

Parmesan Cheese - Reduce Fat

Parmesan and Romano Cheese

Nut Topping - Mixed Nuts

Eggplant Parmesan

BBQ Beef Sandwich

Ravioli - Beef

Ravioli - Five Cheese

Babybel Original Cheese

Ritz Toasted Chips

Candy Canes - Sweet

Waldorf Chicken Salad - Avg

Gnocchi - Potato

Cheese Dip

Mussels - Shelled

Lasagna - Vegetable - Avg

Corn Chowder Soup

Potato Leek Soup

Beef - Ribs

Suzy Q's

Popcorn Seasoning - White Cheddar

Ho Ho's

McDonald's - Double Cheeseburger

McDonald's - Filet O' Fish

McDonald's - Big N' Tasty - No Cheese

McDonald's - Big N' Tasty - Cheese

Dutch Apple Pie

Chicken Tortilla Soup

Grilled Sirloin Steak Soup

Garden Vegetable Soup

Banana Nut Muffin

Spinach Dip

Mini Chips Ahoy Cookie

Meat Loaf

Shepherd's Pie With Meat

Carrots - Canned

Lit'l Beef Smokies

Turkey - Dark Meat - No Skin

Maifun Pasta - Rice Sticks - Fried


Shrimp Scampi

Chocolate Lava Cake

Chicken Broth Soup - Canned

Galletas - Cookie - Orange

Feta Cheese

Beef Broth Soup

Chicken Dumpling Soup

Beef Franks - Hot Dogs

Oreos Cookie - Mini

Oat Cake Crackers

Mini Mince Meat Tart

Pickled Pigs Feet

Moose Munch - Milk Chocolate - Popcorn

Sweet Potatoes - Mashed

Chicken Parmesan

Oskri - Muesli Bar

Zone Perfect - Chocolate Peanut Butter

Fiber One Cheesecake

Fiber One Chocolate Fudge Brownie

Fiber One Lemon Bar

Fiber One Streusel Bar Strawberry

Fish Sauce

Flax Plus Crunch Cereal

Edamame - Freeze Dried

Kiwi - Freeze Dried

French Lentils

Eureka Sweet Baby Grains Bread

Clif Builder's Protein Bar - Chocolate

Clif Kid Z Bar

Coconut Flour

Cornbread Croutons

Cottage Cheese Doubles Pineapple

Crunch Donettes

Detour Low Sugar Protien Bar

Digestives Wheat Biscuit

Eggo Waffles Pumkin Spice

Eureka Seeds the Day Bread

Italian Chicken Sausage

Italian Dry Salami

Jerk Sauce Marinade

Jimmy Dean Delights Muffin Canadian Bacon

Jimmy Dean Delights Muffin Turkey Sausage

Kashi Cereal Bar Strawberry

Kashi Chocolate & Nuts Bar

Kashi Peanut Hemp Bar

Kettle Chips 40% Less Fat

Havarti Cheese

Cinnamon Chex Cereal

Cheese Pizza - Frozen

Fruit Pie Lemon

Cheerios Cereal - Fruity

Genoa Salami

Good Thins Potato Original

Green Curry Soup

Green Salsa Verde

Ciabatta Bread

Chorizo Slices

Chocolate Frosted Donettes

Chips Ahoy - Reduced Fat

Oreo Cookie

Oreo Cookie - Reduced Fat

Oatmeal Cookie - Sugar Free

Peanut Butter Cookie - Sugar Free

Cheerios Cereal - Honey Nut

Albacore - White Tuna in water

Andouille Sausage

Chocolate Chip Cookie - Sugar Free

Pecan Pie - No Sugar Added

Power Bar - Protein Plus - Peanut Butter Cookie

Power Bar - Performance Energy - Chocolate

Balance Bar - Peanut Butter Crisp

Pria Bar - Chocolate Peanut Butter

Power Bar - Chocolate Peanut Butter

Promax - Lemon Bar

Key Lime Pie

Lemon Meringue Pie - Sugar Free

Peach Pie - No Sugar Added

Pumpkin Pie - No Sugar Added

Green Beans - Canned

Pink Salmon in Water - Canned

Chavrie Goat Cheese

Cheese & Garlic Croutons

Cheez It Grooves White Cheddar

Chicago Mix Popcorn

Arrabiata Sauce

Butterfinger Cups

Bagel Thins - Plain

Balance Bar - Yogurt Honey Peanut

Bel Vita Breakfast Biscuit

Bel Vita Soft Baked Cinnamon

BelVita Bites Mixed Berry

Brie Spreadable Wedges


DQ Chicken Strips

DQ Fries

Pumpkin Cheddar Flatbread

Wholegrain Flatbread

DQ Chicken BLT Salad No Dressing

Guacamole Salsa

Healthy Choice Four Cheese Ravioli & Chicken

Hershey's Gold Peanuts & Pretzels

Hershey's Snack Mix

Jimmy Dean Scrambles Meat Lovers

Dairy Queen Cheese Curds

Chick-fil-A Buffalo Sauce

Chick-fil-A Sauce

Chick-fil-A Grilled Chicken Sandwich

Chick-fil-A Chicken Nuggets

Chick-fil-A Polynesian Sauce

Chick-fil-A Ranch Sauce

Chick-fil-A Sriracha Sauce Sweet & Spicy

Church's Honey Butter Biscuit

Church's Chicken strip

Church's Sweet Corn Nuggets

Church's Fried Okra

Church's Macaroni & Cheese

Lenny & Larry Complete Cookie

Lean Cuisine Creamy Chicken Tortellini

Lean Cuisine Chicken Enchilada Suiza

Lean Cuisine White Cheddar Mac & Cheese

Walker's Shortbread Cookies

Belgian Waffle

Blaze Cheese Pizza - Classic Dough - Red

Blaze Pepperoni Pizza - Classic Dough - Red

Burrata Cheese

California Pizza Kitchen - White Recipe

Camembert Cheese

Cauliflower Pizza Crust

Cauliflower Potato Mash

The Cheesecake Factory Brown Bread

Chicken Sausage Caprese

Bantam Bagel French Toast

Cantina Thin Tortilla Chips

Light chicken Noodle Soup

Light Creamy Chicken Noodle Soup

Mega Stuffed Oreos

Mizithra Romano Cheese

Nugo Orange Smoothie Bar

Sweet Milk Rolls

Panda Express Black Pepper Chicken

Panera Baked Potato Soup

Parmesan Cheese Crisps

Splits Pretzels

Ranch Dip- Prepared with sour cream

Reese's Snack Mix

Smart Made Rosemary Beef & Vegetables

Smart Made Turkey & Vegetables

Snickers Almond Butter

Chocolate Chip Cookie Dough Prepared

Chicken Sausage Spinach Gruyere

Arby's French Dip

Granola Bites - Almond Butter

Parmesan Crisps

Mongolian Style Beef Frozen

Orange Chicken Frozen Entree

Nearly Naked Popcorn

Popcornopolis White Cheddar Popcorn

Popeye's Blackened Chicken Tenders

Popeye's Cajun Rice

Popeye's Shrimp Po'boy

Multigrain Sandwich Thins

PB Bites Double Peanut Butter

Smart Ones Breakfast Wrap Egg Sausage

Popeye's Apple Pie

Mozzarella Cheese Pearls

Monkey Bread Cinnamon

Simple Scrambles- Turkey Sausage

Krafen - Donut


Lean Cuisine Garlic Sesame Noodles Beef

Lean Cuisine Four Cheese Pizza

Lean Cuisine Chicken Fettuccini

Lean Cuisine Chicken Club Panini

Lean Cuisine Chicken Parmesan

Lean Cuisine Tortilla Crusted Fish

Lean Cuisine Lasagna with Meat Sauce

Lean Cuisine Mushroom Ravioli

Lean Cuisine Spinach Artichoke Linguine

Ultra Thin Margherita Pizza

Smart Ones - Beef Pot Roast

Steam Pork Dumpling

Sweet Corn Tamale

Honey Wheat Bagel

Poppy Seed Bagel

Chick-fil-A Waffle Potato Fries

Chick-fil-A Chicken Sandwich

Chick-fil-A Chicken Strips

Chick-fil-A Grilled Nuggets

Cinnamon Roll Donut

Chocolate Glazed Peanut Donut

Glazed Donut Holes

Lean Cuisine Meatloaf

Frozen Thin Chicken Alfredo Pizza

Starbucks Cheese Danish

Tommy's Chili

Arby's Beef'n Cheddar Medium

Arby's Curly Fries

Little Caesars Cheese Bread

Asian Salad Chopped Kit

Little Caesars Thin Crust Pepperoni Pizza

Del Taco Donut Bites

Thick & Fluffy Toaster Waffles

Turkey Sausage Patties

Healthy Choice Cajun Chicken & Shrimp

Good Seed Thin Sliced Bread

Del Taco Mini Cheddar Quesadilla

Del Taco Cheddar Quesadilla

Del Taco Value Beef Taco

Panda Express Shanghai Steak

Cereal Bar - Oatmeal to go

Apple Jacks Cereal


Stuffed Peppers - Turkey and Rice

Tofurky Luncheon Meats - Oven Roasted

Cocoa Pebbles Cereal

French Bread Pizza - Pepperoni

Top Ramen Soup

Cream Cheese Whipped - Plain

Cream Cheese - Strawberry - Fat Free

Tofurky Franks

See's Candy Polar Bear Claws

Sushi - Shrimp Nigiri

Sushi - Eel Nigiri

Cream Cheese - Strawberry

Tortillas - Whole Wheat

Texas Toast - Five Cheese

Sardines - Canned - in Oil

Mayonnaise - Low Fat

Mayonnaise - Olive Oil

Fig Newtons - Fat Free

Sour Cream - Fat Free

Soy Sauce - Low Sodium

Spam - Lite

Spam - Turkey

String Cheese - Light

Mozzarella Cheese - Fat Free

Ritz Crackers - Reduced Fat

Jersey Mike's Club Supreme Sandwich

Pickle Relish

Pizza Rolls - Combination

Chocolate Pudding - Sugar-Free - Non Fat Milk

Chocolate Pudding - (made) Whole Milk

Pizza Rolls - Cheese

Jersey Mike's Cheesesteak Sandwich

Jimmy John's #14 Roast Beef Turkey w/Mayo

Jimmy John's #3 Totally Tuna

Jimmy John's #10 Double Beef Cheese Mayo

Jimmy John's #13 Gourmet Veggie Club

Spreadable Cheddar Cheese

LC Deep Dish Pizza Spinach Mushroom

Lean Cuisine Parmesan Crusted Fish

Lemon Bundt Cake

Instant Homestyle Mashed Potatoes

Cinnamon Toast Crunch Cereal Bar

Dave's Killer Good Seed Bread

Domino's Chicken Parm Sandwich

Domino's Cinnamon Bread Twists

Chicken Cheese Enchilada soup

Fit Crunch Choc Chip Cookie Dough Protein Bar

French Onion Soup Cheese & Croutons

Gouda & Parmesan Cheese Snack

Graze Salted Caramel Choc Chip

Graze Everything Bagel

HC Power Bowl - Chicken, Feta, Farro

Indian Spinach Dal - Lentils

Marble Bundt Cake

Moroccan Rice Pilaf

Salted Caramel Sauce

Santa Fe Chicken Salad with dressing

Soy Chorizo

Thai Chicken Coconut Curry Soup

Vegetable Cream Cheese Spread

Yes Chicken Wild Rice Soup

Brown Sugar Molasses Baked Beans

Spinach Ricotta Ravioli

Mozzarella Snack Cheese

Mushroom Soup

Muuna Cottage Cheese Pineapple

Naan Dippers

Nourish Bowl Southwest

Nutrition Power Squares

P3 Turkey Almond Colby

Panda Express Shrimp Stir Fry

Pizza Rev Thin Crust Cheese

Pizza Rev Thin Meat Pepperoni Bacon Sausage

Quiche Lorranine


Indian Bombay Potatoes

Iced Cinnamon Rolls

Sticky Toffee Pudding

Stroopwaffle Cookie

Raising Canes Texas Toast

Flour Tortilla Extra Large

Flour Tortilla - Large

Vanilla Frosting

Soup - Chicken Corn Chowder

Soup - Creamy Tomato

Sloppy Joe Sandwich - 85% Lean

Lucky Charms Snack Bar

Vegetable Broth

Bolognese Sauce with meat

Chicken Breast - Canned in water

Capriotti's Cheese Steak Sandwich

Country Fried Steak Chicken Patties

Fudge Brownies - Walnuts

M&M Cookies - Large

Inarizushi - Soy Bean Curd

Pickled Jalapenos

Baked Ziti

Bacon Lettuce Tomato Sandwich


Asparagus - Canned

McDonald's Sausage McGriddle

Corn Muffin

Chocolate Chip Mini Muffin

Mustard - Stone Ground

Clif Builders Protein Bar - Chocolate Peanut Butter

Kind Nuts and Spices Nutrition Bar

Quest Nutrition Bar

RX Maple Sea Salt Nutrition Bar

Pad Thai

Grated Cheese Packets

Popcorn - Partially Popped

Seasoned Kale Chips

Lobster Tail

Baked Mac and Cheese

Peanut Butter - Powder

Peanut Satay

Greek Salad Dressing

Romano Basil Vinegar Salad Dressing

Southwest Ranch Salad Dressing

Samosas - Chicken Tikka - Baked

Subway Spicy Italian - no cheese/dressings

Hawaiian Barbecue Sauce

Mustard Barbecue Sauce

Hoisin Sauce

Orange Teriyaki Sauce

Pasta Sauce - Four Cheese

Raising Cane's Fry Sauce

Sloppy Joe Sauce - No Meat

Heinz 57 Steak Sauce

McDonald's Sausage Biscuit

Sausage Crumbles - Pork

Turkey Sausage Link

McDonald's Sausage McMuffin with Egg

Bread Roll - Large

Refried Beans - Black


Pizza - Cheese - Large 14"

Pizza - Deep Dish Pepperoni

Pizza - Pepperoni - Large 14"

Pizza - Thin Crust - Pepperoni Olive - Large 14"

Pork Cracklins

Milk - Powdered - Nonfat

Peas - Canned

Pirate's Booty - Puffs

Lean Cuisine - Chicken in Sweet BBQ

Lean Cuisine - Ranchero Braised Beef

Cookie Thins - Lemon

Little Caesars Butter Garlic Dip

Little Caesars Deep Dish Pepperoni Pizza

Italian Style Meatballs - Beef

Almond Nut Thins - Nut & Rice Crackers

Chow Mein - Vegetable

Panda Express - Eggplant Tofu

Veggie Spring Roll

Peach Tart

Pita Bread - White

Protein Cookie - Snickerdoodle

Panda Express - Beijing Beef

Korean Kalbi Beef

In-N-Out Double Double Mustard Ketchup(No Spread)

Corned Beef Sandwich on Rye - Dry

Crispy Noodles

Del Taco - Del Beef Burrito with cheese

Del Taco - Beer Battered Fish Taco

New England Clam Chowder - Deli

Firehouse - Hook & Ladder Fully Involved

Three Meat Sicilian Frozen Pizza - Flatbread Crust

Jason's Deli - Beefeater no cheese no mayo

Granola Cups - Almond Butter

Gyro - Beef and Lamb - Feta - No Tzatziki

Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps

Gyro Meat - Beef and Lamb

Smart Ones - Ham and Cheese Scramble

SmashMallow - Cookie Dough

Subway - Chicken Caesar Wrap

Subway Flatbread Sp Italian Cheese No Mayo

Del Taco - Bean & Cheese Cup

Del Taco - Crunchtada Tostada

Del Taco - Turkey Del Taco

Detroit Style Cheese Pizza

Domino's Stuffed Cheesy Bread

Domino's Italian Sausage Marinara Pasta

Egg Beaters Original - Cooked No Added Fat

Queen Olives - Feta stuffed in oil

Foccaccia - Tomato & Parmesan

Goose Pate

Cheese & Green Chile Tamales

Healthy Choice - Chicken Marinara

Hormel Beef Tamales

Hormel - Meatloaf

Del Taco Bean and Cheese Burrito

French Fries

Mini Belgian Waffles

Subway Pastrami No Cheese No Mayo

Subway Turkey Wrap Cheese Bacon (No sauce)

Subway Turkey Avocado Swiss No Mayo

Pizza - Ultra Thin Crust - Pepperoni Frozen

Baba Ghanouj Ghanoush

Swiss Roll Cake

Blueberry Scone

Broccoli & Cheddar Quiche

Frosted Chocolate Brownie

Buddig Beef

Corned Beef - Canned

Challah Bread

Apple Cider Donut

Club Crackers

Cheesecake Cups Dark Chocolate

Chipotle Steak

Chipotle Flour Tortilla

Black and White Cookie

Crispy Wonton Strips

Danish Butter Cookies

Del Taco - Carne Asada Taco

Del Taco - The Del Taco Beef

English Muffin - Light Multi Grain

Chicken Tortilla Fiesta Soup

Crispy Onions

General Tso's Spicy Chicken - Frozen Meal

Chipotle Salad Dressing

Chipotle Corn Salsa

Chipotle Barbacoa

Mongolian Beef

Black Olives - Sliced

Spicy Brown Mustard

Pork Sausage Patty

Sushi - Spicy Tuna Roll

Barbacoa Beef

Black Forest Ham

Bounce Protein Energy Ball - Coconut

Strawberry Spread

Caramel Popcorn

Cheddar Slices

Chipotle Tortilla Chips

In-N-Out Cheeseburger with spread

The Habit BBQ Bacon Charbuger Cheese Mayo

The Habit - French Fries

Thin Milk Chocolate Toffee Cookies

Tortilla Strips

Turkey Meatballs

Wendy's Chili - Large

Wendy's Jr. Bacon Cheeseburger

Wendy's Single Cheeseburger

White Cheddar Popcorn

Apple Blossom Pastry

Burger King Chicken Nuggets

Butternut Squash Soup

Takis Fuego

The Habit - Tempura Fried Green Beans

The Habit - Sweet Potato Fries

The Habit Teriyaki Charburger Chesse Mayo

Chocolate Covered Honeycomb Candy

Beef Franks - 97% Fat Free

Jambalaya - Sausage, Chicken, Ham

Jammie Dodgers Cookies

Jimmy John's French Bread "Leave Bread In"

Mushy Peas - Canned

Salted Nut Roll Candy

Paczki - Bavarian Filled

Pepperoni Sliced - Large

Pralines - Creamy

Zupa's French Roll

Snickers Hazelnut Candy

Chocolate Chocolate Chip Muffin

Thumbprint Cookie - Strawberry

Chicken and Rice Soup

Chicken Noodle Soup

Clam Chowder Soup - Manhattan

Clam Chowder Soup - New England

Cream of Asparagus Soup - 2% Milk

Split Pea Soup

Cream of Chicken Soup - 2% Milk

Cream of Onion Soup - 2% Milk

Cream of Potato Soup - 2% Milk

Cream of Shrimp Soup - 2% Milk

Gazpacho Soup

Lentil Soup

Minestrone Soup

Beef Barley Soup

Cream of Mushroom Soup - 2% Milk

Vegetable Beef Soup

Potato Chips - Baked - Original

White Corn Tortilla Chips

Potted Meat - Chicken and Pork - Just Meat

Sardines - Canned - in Water

Barbecue Sauce - Avg

Spaghetti Sauce

Salsa - Avg

Hot Sauce

Sweet and Sour Sauce

Marinara Sauce

Pizza Sauce

Italian Sausage - Pork

Sausage Links - Pork

Vienna Sausage - Avg

Beef Sticks

Cream of Broccoli Soup

Tomato Soup

Creamy Tomato Parmesan Bisque Soup

Taco Shells

PopTarts - Frosted

Tomatillos - Canned

Tomato Juice

Tomato Sauce

Tomato - Sun Dried

Butterscotch Sundae Topping

Turkey Soup

Campbell's Chunky Vegetable Soup - Healthy Request

Soy Sauce

Zucchini - Canned w/Tomato Sauce

Succotash - Canned

Sunflower Seeds - Shelled

Three Cheese Tortellini Pasta

Salami - Light - Pork and Turkey

Sesame Ginger Dressing - Low Fat

Popcorn - Kettle Corn -Micowave

Pork Rinds - Chicharrones

Bacon - Pork - Avg

Canadian Bacon

Ham Steaks -Lean

Popcorn - Oil Popped

Potato Chips - Ruffles - Reduced Fat

Tater Tots -Frozen Oven Heated

Potato Salad - with Egg

Au Gratin Potatoes

New Potatoes - Canned

Potato Chips - Ruffles

Popcorn - Microwave

Popcorn - Microwave - Butter

Popped Corn Cakes

Banana Cream Pie -Avg

Chocolate Creme Pie - Avg

Peach Pie

Pecan Pie

Pumpkin Pie

Pistachio Nuts - Salted

Kielbasa - Polish Sausage

Mashed Potatoes - Whole Milk - Butter

Scalloped Potatoes

Bleu Cheese - Light

Bleu Cheese - Fat Free

Buttermilk Ranch Dressing

Creamy Caesar Dressing

Creamy Caesar Dressing - Lite

French Dressing

French Dressing - Reduced Fat

Italian Dressing

Italian Dressing - Fat Free

Italian Dressing - Light

Miracle Whip Dressing - Light

Miracle Whip Dressing

Ranch Dressing

Ranch Dressing - Light

Ranch Greek Yogurt Dressing

Russian Dressing

Russian Dressing - Light

Bleu Cheese

Salami - Pork

Tomato and Bacon Dressing

Thousand Island Dressing Light

Pretzel - Classic Thins

Pretzel - Soft

Chocolate Pudding - (made) 2% Milk

Refried Beans - Canned

Dinner Roll - Avg

French Roll

Hot Dog Bun - Avg - Potato

Hamburger Bun - Reduced Calorie

Hot Dog Bun - Reduced Calorie - Avg

Pumpernickel Bread

Thousand Island Dressing

Thousand Island Dressing Fat Free

Flour Tortilla

Bran Flakes Cereal w / nuts

Raisin Bran Cereal

Frosted Flakes Cereal

Kellogg's - All Bran - Wheat Flakes Cereal

Grape Nuts Cereal

Puffed Corn Cereal - Corn Pops

Baby Corn - Canned

Easy Cheese - Shown on Cracker

Muenster Cheese - Sliced

Provolone Cheese

Roquefort (Bleu) Cheese - Avg

String Cheese

Egg Rolls - Avg

Mozzarella Cheese - Fresh - Whole Milk

Cannellini Beans - Canned

Black Eyed Peas - Canned

Three Bean Salad

Werther's - Original


Roast Beef Hash - Canned

Ravioli Mini

Artichoke Hearts Canned

Black Beans - Canned

Butter Beans - Canned

Garbanzo Beans - Chickpeas

Biscotti - Almond Chocolate

Iced Oatmeal Cookie

Alfredo Pasta Sauce

Bagel - Plain - Mini

McDonald's - Big Mac

McDonald's - Quarter Pounder - Cheese

Beef Jerky - Nuggets - Teriyaki

Beef Jerky - Chopped and Formed - Avg

Popcorn Chicken - Oven Heated

Corn Dog

Slim Jim

Turkey - Deli Sliced

Deviled Egg - Avg

Oatmeal Cream Pie Cookie

Goldfish Crackers - Cheddar

Ritz Bits Cheese Crackers

Soup & Oyster Crackers

Wheat Thins Crackers - Original

Carr's Table Water Crackers

Donut Holes - Cake

Donut Sticks

Mini Donut - Cinnamon Sugar

Fried Egg - Large


Potsticker - Chicken

Kaiser Roll

Hostess Carrot Cake Mini

Hostess Coffee Cake

Ding Dongs


Almond Roca

Baby Ruth Mini

Butterscotch Discs

Yams - Canned

Tuna Salad

Light Tuna - Canned in Oil

Light Tuna - Canned in Water

Turkey Pot Pie

Mixed Vegetables - Canned

Veggie Burger Patty - Avg

Waffle - Avg

Wasabi - Avg

Apple Pie - Avg

Popcorn - Caramel Coated

Milk Duds

Reese's Peanut Butter Cup

Rice Krispies® Treat

Saltwater Taffy


Good & Plenty

Carnitas - Pulled Pork - Avg

Graham Pie Crust - Mini

American Cheese - Singles

American Cheese - 2% Singles

American Cheese - Fat Free Singles

Parmesan Cheese - grated

Cheese Puffs

Cottage Cheese - 4%

Cottage Cheese - 1%

Cottage Cheese - Nonfat

Cheesecake Factory - Frozen

Spaghettios - Original

Chex Mix - Traditional

Cottage Cheese - 2%

Granola Oats & Honey Protien

Caviar - Black - Avg

Pound Cake - Avg

Pound Cake - Light

Shortcake Dessert Cup

Vanilla Cupcake - Plain - Avg


Sponge Cake



Fried Catfish - Breaded

Ketchup - Reduced Sugar

Chicken Pot Pie

Buffalo Wings - Frozen

Beef Chili - with Beans

Beef Chili - No Beans

Sugar Cookie

Nilla Vanilla Wafers Cookie

Nilla Wafers Cookie - Reduced Fat

Corn - Canned

Corned Beef - Deli Sliced

Corn Nuts


Crab Cakes

Cheez It

Melba Toast - Rye

Saltine Crackers

Saltine Crackers - Low Salt

Triscuit Woven Wheat Crackers - Reduced Fat

Pineapple Upside-Down Cake

Lorna Doone Shortbread Cookie

Oatmeal Cookie

Clams - Canned - In Juice

Animal Crackers Cookie

Unprepared Chocolate Chip Cookie Dough

Oreo Cookie - Double Stuf

Fig Newtons Cookies

Graham Crackers

Peanut Butter Cookie

Gingerbread Cake

Plain Bagel - Avg

Baked Beans - Avg

Pork and Beans - Canned

Bacon Bits - Imitation

Kidney Beans - Canned

Pinto Beans - Canned

Beef Jerky

Beef Stew - Canned

Bologna - Chicken Pork Beef

Navy Beans - Canned

Almonds - Roasted

Anchovies in Oil

Corned Beef Hash - Canned

Brown Bread Raisin - Canned

Cornbread - Avg - Sweet

Pita Bread

Cinnamon Raisin Bread

White Bread - Reduced Calorie - Avg

Rye Bread - Avg

White Bread - Avg

Whipped Butter - Salted - Avg

Butter - Salted

Angel Food Cake - Avg

Boston Cream Pie - Avg

Chocolate Cake - Avg - No Frosting

Banana Bread - No Nuts - Avg

German Chocolate Cake

French Baguette

Garlic Bread Sticks


Beets - Canned

Biscuit - Pillsbury Grands jr.

Bologna - Low Fat

Turkey Bologna

Bratwurst - Beef

Bratwurst - Pork

Bread Crumbs - Plain - Avg

Bread Stuffing

Miso Soup

Mixed Nuts

Blueberry Muffin - Mini

Bran Muffin - Avg


Mayonnaise - Light

Lasagna - Five Cheese

Lima Beans - Canned

Macadamia Nuts



Peanut Butter - Creamy - (Just Peanut Butter)

Peanuts - Dry Roast - Salt

Peas - Frozen

Pecans - Dry Roasted - Salt

Pepperoni - Sliced

Pickle Relish Sweet

Pickle - Dill Chips

Pate - Salmon

Ritz Crackers

Oat Bran Cereal

Black Olives - Large

Onion Rings - Frozen - Oven Heated


Pastrami - Turkey


English Muffin

English Muffin - Whole Wheat

Brownie - Bites

Beef Burrito - Avg

Chimichanga - Beef

Enchilada - Beef

French Toast Sticks - Frozen

Cinnamon Roll

Nachos - Beef and Cheese

Scallops - No Cooking Fat Added

Taco Bell - Soft Taco - Chicken

Tostada - Beef

Salmon - Canned

Power Bar - Protein Plus - Vanilla

French Toast

Eclair - Custard Filled

Butter Croissant

Croutons - Seasoned

Danish - Cherry

Pizza - Pepperoni - Reg Crust - Small -10 inch

Turkey Gravy

Haddock - Fish

Ham - Deli Sliced

Hominy -Golden


Horseradish - Creamy

Hot Pocket - Pepperoni Pizza


Cake Ice Cream Cone

Sugar Ice Cream Cone

Hamburger Bun - White - Avg

Mushroom Gravy

Chicken Gravy

Quaker - Granola Bar - Chocolate Chip

Cotija Cheese

Chile Relleno

Cheese Quesadilla

Cap'n Crunch Cereal

Burger King - Cheesy Tots

Burger King - Double Hamburger

Burger King - Whopper Jr

Sushi - Nigiri - Salmon

Sushi - Nigiri - Tuna

Sushi - California Roll

Taco Bell - Crunchy Taco

Taco Bell - Double Decker

Taco Bell - Soft Taco - Beef

Taco Bell - Soft Taco Supreme - Beef

Taco Bell - Gordita Supreme - Steak

Taco Bell - Gordita Supreme - Beef

Taco Bell - Gordita Supreme - Chicken

Dolmas - Rice

McDonald's - Sausage Cheese Biscuit

McDonald's - Egg McMuffin

McDonald's - Hash Browns

McDonald's - Hotcakes

McDonald's - Sausage Patty

Cream Horns Pastry

Pizza - Pepperoni - Thin Crust - Avg

Cheddar Cheese - Shredded

Cheddar Cheese - Cubed

Neufchatel Cream Cheese - Less Fat

Mozzarella Cheese - Whole Milk

Taco Bell - Chalupa Supreme - Steak

Taco Bell - Chalupa Supreme - Beef

Taco Bell - Chalupa Supreme - Chicken

Taco Bell - Bean Burrito

Burger King - Grilled Chicken Sandwich

Burger King - Original Chicken Sandwich

Burger King - BK Big Fish

Burger King - Crispy Garden Salad - No Dressing

Burger King - Grilled Garden Salad - No Dressing

Burger King - French Fries

Burger King - Onion Rings

Burger King - Hershey's Sundae Pie

Jack in the Box - Bacon Ultimate Cheeseburger

Jack in the Box - Hamburger

Jack in the Box - Jumbo Jack

Jack in the Box - Jumbo Jack with Cheese

Jack in the Box - Sourdough Jack

Jack in the Box - Regular Taco

Jack in the Box - Spicy Chicken Bites

Jack in the Box - Seasoned Curly Fries

Jack in the Box - Stuffed Jalapenos

Burger King - Crispy Chicken Sandwich

Albondigas Soup

Burger King - Bacon Cheeseburger

Burger King - Hamburger

Taco Bell - 7 Layer Burrito

Taco Bell - Burrito Supreme - Beef

Taco Bell - Empanada - Caramel Apple

Taco Bell - Crunchwrap Supreme

Taco Bell - Mexican Pizza

Taco Bell - Steak Quesadilla

Taco Bell - Chicken Quesadilla

Taco Bell - Chili Cheese Burrito

Taco Bell - Tostada

Burger King - Whopper

Burger King - Whopper w/ Cheese

Burger King - Double Whopper

Burger King - Double Whopper w/ Cheese

Burger King - Triple Whopper

Burger King - Triple Whopper w/ Cheese

Burger King - Whopper Jr w/ Cheese

Burger King - Angus Steak Burger

Burger King - Cheeseburger

Quiznos - Peppercorn Steak Sandwich

Country Crock Original - Butter Substitute

Odwalla Superfood Bar - Berries GoMega

Clif Bar - Blueberry Crisp

Rye Chips

Bread Chips

Romano Garlic Sourdough Twist

Cheese Steak Panini

Mustard - Sweet

Sweet Hawaiian Bread - Sliced

Post Bran Flakes Cereal

Jelly Filled Glazed Donut

Jalapeno Poppers - Cream Cheese - Oven Baked

White Chocolate Macadamia Cookie

Green Goddess Dressing

Brownie - Avg

Beef Gravy

Country Gravy -Sausage

Mini Corn Dogs

Sliders - Hamburgers

Cheerios Cereal

Maple Iced Donut

Egg Salad Sandwhich - .5 cup Egg Salad

Chocolate Loaf Cake

Milano - Milk Chocolate - Cookie

Middle Eastern Flatbread

Chile Colorado - Canned

Chicken Corn Chowder Soup

Tandoori Naan Bread

Palmier Cookie

Sonic - Chicken Club Toaster

Sonic - Tater Tots

Cupcakes - Vanilla Frosting - 1 tsp - Avg

Cupcakes - Vanilla Frosting - 1 tbsp - Avg

Sonic - Footlong Quarter Pound Coney

Glazed Buttermilk Donut

Glazed Donut

Chocolate Iced Donut

Strudel - Bite Sized

Pizza Rolls - Pepperoni

Tuna Salad Sandwich

Butter - Salted - Melted

Pizza - Pepperoni - Reg Crust - Large - 14 inch

Pizza - Pepperoni - Reg Crust - Medium - 12 inch

Pizza - Pepperoni - Reg Crust - XLarge - 16 inch

Goji Berries - Dried

Quiznos - Chicken Mesquite - Cheese & Dressing

Quiznos - Classic Italian Sandwich

Carl's Jr - Ketchup Packets

Jaipur Karhi

Baja Fresh - Fajita - Steak

Baja Fresh - Original Soft Taco - Steak - Corn Tortillas

Baja Fresh - American Soft Taco - Steak - Flour

Baja Fresh - Tostada - Steak

Baja Fresh - Baja Burrito Carnitas

Baja Fresh - Ultimo Steak Burrito

Baja Fresh - Steak Burrito Bowl

Catalina Dressing

Kentucky Fried Chicken - Honey BBQ Sandwich

Cranberry Almond Crunch Cereal

Chocolate Cake - With Frosting - Avg

Kentucky Fried Chicken - Biscuit

Kentucky Fried Chicken - Popcorn Nuggets

Kentucky Fried Chicken - Extra Crispy Tenders

Kentucky Fried Chicken - Breast - Extra Crispy

Kentucky Fried Chicken - Drumstick - Extra Crispy

Kentucky Fried Chicken - Thigh - Extra Crispy

Bacon Bits - Real

Kentucky Fried Chicken - Whole Wing - Extra Crispy

Long John Silver's - Battered Fish - Alaskan Pollock

Long John Silver's - Popcorn Shrimp

Fruit Roll-Ups

Fiber One Cereal

Wheaties Cereal

Long John Silver's - Hushpuppies

Baja Fresh - Bean Cheese & Steak Burrito

Baja Fresh - Baja Steak Burrito

Toasty Crackers with Peanut Butter

Cheese Crackers with Cheddar

Kentucky Fried Chicken - Mashed Potatoes - No Gravy

Taco Bell - Border Mild Sauce

Marmite Yeast Extract Spread


Salmon - Smoked - Lox

Sole - Fish

Tahini -Tehina

Crab Salad

Razzleberry Pie

Golden Oreos Cookie

Chorizo - Pork

Long John Silver's - Tartar Sauce

Kentucky Fried Chicken - Littles Sandwhich

Special K - Red Berries - Cereal

Fruity Pebbles Cereal

Wheat Crackers with Cheddar Cheese

Cheese Crackers with Peanut Butter

Vienna Fingers Cookie


Tapenade - Olive Spread - Just Tapenade

Spanish Manzanilla Olives


Kraft Velveeta Cheese

Monterey Jack Cheese

Cocoa Puffs Cereal

Trix Cereal

Golden Grahams Cereal

Cinnamon Life Cereal

Corn Chex Cereal

Rice Krispies® Cereal

Cinnamon Toast Crunch Cereal

Special K - Original - Cereal

Jack in the Box - Ketchup Packets

Jack in the Box - Hot Sauce Packet

Arby's - Corned Beef Reuben Sandwich

Arby's - Loaded Italian

Arby's - Chicken Bacon Swiss Crispy

Arby's - Mozzarella Sticks

Arby's - Potato Cakes

Arby's - Arby's Sauce

Arby's - Horsey Sauce

Arby's - Tangy Sauce

Arby's - Cool Ranch Sour Cream Sauce

Apple Oat Muffin

Blueberry Muffin - Avg

Wendy's - Baconator

Wendy's - Spicy Chicken Sandwich

Fried Onion Petals

Wendy's - Dave's Double - No Cheese

Arby's - Roast Beef - Max

Arby's - Roast Beef - Classic

Quiznos - Sourdough Bread Bowl


Munch Bar

Hershey's Cookies and Creme

Take 5

5th Avenue


Asian Chicken Salad - With Dressing

Cap'n Crunch Crunch Berries Cereal

Arby's - Roast Beef - Mid

Wendy's - Triple Hamburger

Wendy's - Single Hamburger

Kentucky Fried Chicken - HBBQ Hot Wings

Perogi - Potato Cheddar - Cooked with Oil

Spreadable Cheese - Garden Vegetable

Carl's Jr. - BBQ Sauce Packets

Carl's Jr - House Dressing Packets

Carl's Jr - Spicy Buffalo Dipping Sauce

Carl's Jr - Chicken Tenders

Carl's Jr - Onion Rings

Carl's Jr - Criss Cut Fries

Carl's Jr - Fried Zucchini

Carl's Jr - Famous Star Hamburger

Carl's Jr - Santa Fe Chicken Sandwich

Carl's Jr - Original Six Dollar ThickBurger

Rye Crispbread

Ham Spread - Deviled Ham

Honey-Comb Cereal

Taco Bell - Fire Sauce

Rugalah - Apricot

Flipz - Milk Chocolate - Pretzels

Wendy's - French Fries


Burger King - French Toast Sticks

Burger King - Hash Browns Nuggets

Wendy's - Jr Hamburger

Mini Cinnamon Rolls

Wendy's - Saltines

Burger King - Sausage Biscuit Sandwich

Burger King - Supreme Breakfast Sandwich

Wendy's - Chicken Nuggets

Jack in the Box - Loaded Breakfast Sandwich

Lucky Charms Cereal

Mexican Rice

Crostini Cracker

Egg Drop Soup - Avg

Fried Rice

Hunan beef

Panda Express Kung Pao Chicken

Chinese Lemon Chicken

Orange Chicken

Crab Rangoon

Wonton Soup - Avg

Double Fiber Bread - Avg

Focaccia - Tomato Olive - Bread

Garlic Bread

Sweet Hawaiian Bread - Round Loaf

Winchell's - Apple Fritter Donut

Sweet and Sour Pork

Chop Suey - Chicken

Cashew Chicken


Cracker Jack - Original

Heath Bar

Peanut Brittle

Panda Express - Broccoli Beef

Bundt Cake - Mini

Honey Bun

Cream Cheese

Hot Fudge Sundae Topping

Bear Claw Donut

Chocolate Iced Donut - Bar

Cruller Donut - Mini

Glazed Donut - Twist

Powdered Jelly Filled Donut

Plain Donut

Sugared Donut

Asian Sesame Ginger Dressing

Balsamic Vinaigrette Dressing

Better Cheddars Crackers

Snickerdoodle Cookie

Lemon Coolers Cookie

English Toffee

Brie Cheese

Gouda Cheese

Moon - Marshmallow Pie

Dill Spear Pickle

Bread and Butter - Sweet - Pickles

Creamed Corn - Canned


Seaweed - Dried - Wakame

Ciabatta Bread - Sliced

Buttermilk Pancakes - Silver Dollar


Corn Flakes Cereal

Honey Mustard Sauce

Menudo Soup

Mini Scone - Lemon Poppyseed

Sensible Portions Veggie Straws

Tamales - Beef


Macaroni Salad




Doritos - Nacho Cheese



Pretzel - Sticks

Pita Chips

Pringles - Original

Pretzel - Sourdough Nibblers

Pretzel - Rods

Special K - Protein - Cereal

Froot Loops Cereal

Mexican Cheese- Queso Fresco

Beef Consomme Soup

Panera - Broccoli Cheddar Soup

Chicken Consomme Soup - Canned

French Onion Soup

Pozole Soup

Hearts of Palm

Concha - Mexican Bread

Bit - O - Honey

Crab Legs - Alaskan King

Steak Sauce - A1

Enchilada Sauce - Green - Canned

Ritz Bits Peanut Butter Crackers

French Onion Dip

Eggs Benedict - Avg

Meatball - Avg - Frozen


Roast Beef - Deli Sliced

Cup Noodles - Chicken Flavor

Enchilada Sauce - Red - Canned

Kalamata Olives

Mango Chutney

Dal Mughlai Curry

Dirty Rice - Ground Beef - Avg

Divinity - Cherry


Nips Caramel

French Fried Onions

Snickers - Mini

Subway - Roast Beef - No Cheese - No Mayo

Ahi Tuna - Yellow Fin

Anchovy Paste



Quiche - Petite

Red Beans and Rice

Salisbury Steak

Toaster Strudel - Cherry

Udon Noodles

Vegemite Yeast Extract Spread

Chinese Almond Cookie

Queso - Cheese Dip with Salsa

Puff Pastry - Vol-au-Vent

Soda Bread

Matzo Ball Soup



Panko - Breadcrumbs

Pearl Onions - Jar

Pigs in Pancakes


Pumpkin Seeds

Hostess Fruit Pie

Chicken Caesar Salad - with Dressing

Chef Salad - with Ranch Dressing

Chicken Salad

Cobb Salad

Egg Salad - Avg

Pasta Salad

Subway - Bacon Lettuce Tomato Sandwich

Grilled Cheese -2 Slices American Cheese - 1 tbsp Butter

Turkey Wrap - No Cheese - with Mayo

Bearnaise Sauce

Sriracha Chili Sauce

Rice Pilaf

Rice-A-Roni - Chicken Flavor

Cheese Risotto

Bruschetta Topping

Calzone - Pepperoni

Knish - Broccoli

Latkes - 1/2 tbsp oil added to each cake

Deli - Chicken Breast

Ham - Diced Lean

Cocktail Sauce - Avg

Fish Sticks - Frozen

McDonald's - Chicken Nuggets

McDonald's - Chicken Selects

Chips Ahoy Chocolate Chip Cookie

French Bread

French Fries - Shoestring - Oven Heated

Ginger Snaps Cookies

Triscuit Woven Wheat Cracker - Original

White Sheet Cake - Frosted

V8 Juice

Subway - Meatball Sandwich - No Cheese

Tostada - Chicken

Subway - Chicken Breast Sandwich - Plain

Tartar Sauce

McDonald's - Cheeseburger

Bugles - Original

Cheese Nips Crackers

Cheese Ball - Sharp Cheddar

Potato Skins - Bacon and Cheddar

Sesame Bread Sticks

Sun Chips - Original

Lobster Bisque Soup

Dill Pickle - Whole

Green Chilies - Canned - Diced

Nutri Grain - Fruit Cereal Bar

Panela Cheese