Fast Foods

Calories in Three Meat Sicilian Frozen Pizza - Flatbread Crust

318 calories

Serving Size 2 piece(s) (about 140 g)

Calories in 2 piece(s) of Three Meat Sicilian Frozen Pizza - Flatbread Crust
Nutrition Facts

Serving Size 2 piece(s) (about 140 g)

Amount Per Serving
Calories 318 Calories from Fat 117
% Daily Value*
Total Fat 14g
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 902mg 38%
Total Carbohydrate 33g
Dietary Fiber 2g 8%
Sugars 4g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 318 calories in 140 grams of Three Meat. With 227 calories per 100 grams, this food would be considered a Medium calorie density food.

Three Meat is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.7% Proteins
41.3% Carbohydrates
39.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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