Fast Foods

Calories in Three Meat Sicilian Frozen Pizza - Flatbread Crust

301 calories

Serving Size 2 piece(s) (about 140 g)

Calories in 2 piece(s) of Three Meat Sicilian Frozen Pizza - Flatbread Crust
Nutrition Facts

Serving Size 2 piece(s) (about 140 g)

Amount Per Serving
Calories 301 Calories from Fat 116
% Daily Value*
Total Fat 13g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 901mg 38%
Total Carbohydrate 32g
Dietary Fiber 2g 8%
Sugars 4g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 301 calories in 140 grams of Three Meat. With 213 calories per 100 grams, this food would be considered a Medium calorie density food.

Three Meat is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
43.2% Carbohydrates
38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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