Calories in Jack in the Box - Jumbo Jack

490 calories

Calories in 1 burger(s) of Jack in the Box - Jumbo Jack
Nutrition Facts

Serving Size 1 burger(s) (about 218 g)

Amount Per Serving
Calories 490 Calories from Fat 210
% Daily Value*
Total Fat 23g
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 60mg 20%
Sodium 910mg 38%
Total Carbohydrate 44g
Dietary Fiber 3g 12%
Sugars 7g
Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 490 calories in 218 grams of Jack in the Box - Jumbo Jack. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Jumbo Jack is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.2% Proteins
35.9% Carbohydrates
42.2% Fats

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