Calories in Taco Bell - Chalupa Supreme - Steak

342 calories

Serving Size 1 chalupa(s) (about 153 g)

Calories in 1 chalupa(s) of Taco Bell - Chalupa Supreme - Steak

Amount Per Serving
Calories 342		Calories from Fat 159
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 29mg		10%
Sodium 550mg		23%
Total Carbohydrate 29g		10%
	Dietary Fiber 2g	8%
	Sugars 2g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 chalupa(s) 2 chalupa(s)

Food analysis

High Sodium
There is 342 calories in 153 grams of Taco Bell. With 215 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.6% Proteins

35.3% Carbohydrates

46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.