173 calories
Serving Size 3 dumpling(s) (about 85 g)
Serving Size 3 dumpling(s) (about 85 g)
Amount Per Serving | ||
---|---|---|
Calories 173 | Calories from Fat 89 | |
% Daily Value* | ||
Total Fat
9 |
14 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
19 |
6 |
|
Sodium
359 |
15 |
|
Total Carbohydrate
17 |
6 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 173 calories in 85 grams of Steam Pork Dumpling.
With 215 calories per 100 grams, this food would be considered a Medium calorie density food.
Steam Pork Dumpling is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
dumpling
pork
steam
Macronutrients split
39.1% Carbohydrates
46.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)
Carl's Jr - Famous Star Hamburger
(98% similar)
BK Impossible Whopper
(98% similar)
Subway Spicy Italian - no cheese/dressings
(98% similar)
Crepe
(97% similar)
Chicken Pot Pie
(97% similar)
Taco Bell - Chalupa Supreme - Steak
(97% similar)
Pupusas Green Chile
(97% similar)
Taco Bell - Chalupa Supreme - Beef
(97% similar)
Turkey Pot Pie
(97% similar)
Jack in the Box - Regular Taco