Restaurant Foods

Calories in Jack in the Box - Regular Taco

382 calories

Serving Size 2 taco(s) (about 168 g)

Calories in 2 taco(s) of Jack in the Box - Regular Taco
Nutrition Facts

Serving Size 2 taco(s) (about 168 g)

Amount Per Serving
Calories 382 Calories from Fat 200
% Daily Value*
Total Fat 22g
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 640mg 27%
Total Carbohydrate 34g
Dietary Fiber 3g 12%
Sugars 6g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

Food analysis

High Sodium
There is 382 calories in 168 grams of Jack in the Box - Regular Taco. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Regular Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.4% Proteins
35.6% Carbohydrates
52.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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