382 calories
Serving Size 2 taco(s) (about 168 g)
Serving Size 2 taco(s) (about 168 g)
Amount Per Serving | ||
---|---|---|
Calories 382 | Calories from Fat 200 | |
% Daily Value* | ||
Total Fat
22 |
34 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
29 |
10 |
|
Sodium
640 |
27 |
|
Total Carbohydrate
34 |
11 |
|
Dietary Fiber
3 |
12 |
|
Sugars
6 |
||
Protein
12 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 382 calories in 168 grams of Jack in the Box - Regular Taco.
With 225 calories per 100 grams, this food would be considered a Medium calorie density food.
Jack in the Box - Regular Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
35.6% Carbohydrates
52.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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