Restaurant Foods

Calories in Jack in the Box - Regular Taco

764 calories

Serving Size 4 taco(s) (about 336 g)

Calories in 4 taco(s) of Jack in the Box - Regular Taco

Amount Per Serving
Calories 764		Calories from Fat 400
% Daily Value*
Total Fat 44g		68%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 59mg		20%
Sodium 1280mg		53%
Total Carbohydrate 68g		23%
	Dietary Fiber 7g	28%
	Sugars 12g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 taco(s) 2 taco(s) 3 taco(s) 4 taco(s)

Food analysis

High Sodium
There is 764 calories in 336 grams of Jack in the Box - Regular Taco. With 225 calories per 100 grams, this food would be considered a Medium calorie density food.

Jack in the Box - Regular Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

12.4% Proteins

35.6% Carbohydrates

52.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.