Meals, Entrees, and Side Dishes

Calories in Lobster Cakes - Oven Heated

163 calories

Serving Size 1 cake(s) (about 71 g)

Calories in 1 cake(s) of Lobster Cakes - Oven Heated
Nutrition Facts

Serving Size 1 cake(s) (about 71 g)

Amount Per Serving
Calories 163 Calories from Fat 98
% Daily Value*
Total Fat 11g
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 489mg 20%
Total Carbohydrate 13g
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 163 calories in 71 grams of Lobster Cakes - Oven Heated. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Lobster Cakes - Oven Heated is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins
32.9% Carbohydrates
58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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