163 calories
Serving Size 1 cake(s) (about 71 g)
Serving Size 1 cake(s) (about 71 g)
Amount Per Serving | ||
---|---|---|
Calories 163 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat
11 |
17 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
15 |
5 |
|
Sodium
489 |
20 |
|
Total Carbohydrate
13 |
4 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
3 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 163 calories in 71 grams of Lobster Cakes - Oven Heated.
With 231 calories per 100 grams, this food would be considered a Medium calorie density food.
Lobster Cakes - Oven Heated is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
heated
oven
cakes
lobster
Macronutrients split
32.9% Carbohydrates
58.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(97% similar)
Tuna Salad Sandwich
(96% similar)
Egg Salad Sandwhich - .5 cup Egg Salad
(96% similar)
Chicken Pot Pie
(96% similar)
Taco Bell - Chalupa Supreme - Beef
(96% similar)
Jack in the Box - Regular Taco
(96% similar)
Macaroni Salad
(96% similar)
Chicken Pot Pie Deli
(95% similar)
Turkey Pot Pie
(95% similar)
Pasta Salad
(93% similar)
The Habit Teriyaki Charburger Chesse Mayo