Meals, Entrees, and Side Dishes

Calories in Lobster Cakes - Oven Heated

73 calories

Serving Size 0.5 cake(s) (about 36 g)

Calories in 0.5 cake(s) of Lobster Cakes - Oven Heated
Nutrition Facts

Serving Size 0.5 cake(s) (about 36 g)

Amount Per Serving
Calories 73 Calories from Fat 49
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 244mg 10%
Total Carbohydrate 6g
2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 73 calories in 36 grams of Lobster Cakes - Oven Heated. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Lobster Cakes - Oven Heated is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

8.7% Proteins
32.9% Carbohydrates
58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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