73 calories
Serving Size 0.5 cake(s) (about 36 g)
Serving Size 0.5 cake(s) (about 36 g)
Amount Per Serving | ||
---|---|---|
Calories 73 | Calories from Fat 49 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
7 |
2 |
|
Sodium
244 |
10 |
|
Total Carbohydrate
6 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
1 |
||
Protein
1 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 73 calories in 36 grams of Lobster Cakes - Oven Heated.
With 231 calories per 100 grams, this food would be considered a Medium calorie density food.
Lobster Cakes - Oven Heated is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
32.9% Carbohydrates
58.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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