Restaurant Foods

Calories in The Habit Teriyaki Charburger Chesse Mayo

328 calories

Serving Size 0.5 Burger(s) (about 159 g)

Calories in 0.5 Burger(s) of The Habit Teriyaki Charburger Chesse Mayo
Nutrition Facts

Serving Size 0.5 Burger(s) (about 159 g)

Amount Per Serving
Calories 328 Calories from Fat 178
% Daily Value*
Total Fat 20g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 974mg 41%
Total Carbohydrate 26g
Dietary Fiber 1g 4%
Sugars 7g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 328 calories in 159 grams of Habit Teriyaki. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Habit Teriyaki is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.0% Proteins
32.0% Carbohydrates
54.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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