Restaurant Foods

Calories in The Habit Teriyaki Charburger Chesse Mayo

162 calories

Serving Size 0.25 Burger(s) (about 80 g)

Calories in 0.25 Burger(s) of The Habit Teriyaki Charburger Chesse Mayo

Amount Per Serving
Calories 162		Calories from Fat 89
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 2g	10%
	Trans Fat 0g
Cholesterol 19mg		6%
Sodium 487mg		20%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 Burger(s) 0.5 Burger(s) 0.75 Burger(s) 1 Burger(s)

Food analysis

High Sodium High In Sugar
There is 162 calories in 80 grams of Habit Teriyaki. With 200 calories per 100 grams, this food would be considered a Medium calorie density food.

Habit Teriyaki is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.0% Proteins

32.0% Carbohydrates

54.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.