470 calories
Serving Size 1.5 burger(s) (about 201 g)
Serving Size 1.5 burger(s) (about 201 g)
Amount Per Serving | ||
---|---|---|
Calories 470 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat
26 |
40 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
60 |
20 |
|
Sodium
585 |
24 |
|
Total Carbohydrate
40 |
13 |
|
Dietary Fiber
1 |
4 |
|
Sugars
10 |
||
Protein
19 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
There is 470 calories in 201 grams of Burger King - Whopper Jr.
With 233 calories per 100 grams, this food would be considered a Medium calorie density food.
Burger King - Whopper Jr is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 20 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
34.3% Carbohydrates
50.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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