Fast Foods

Calories in Burger King - Whopper Jr

305 calories

Serving Size 1 burger(s) (about 134 g)

Calories in 1 burger(s) of Burger King - Whopper Jr

Amount Per Serving
Calories 305		Calories from Fat 160
% Daily Value*
Total Fat 17g		26%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 40mg		13%
Sodium 390mg		16%
Total Carbohydrate 26g		9%
	Dietary Fiber 1g	4%
	Sugars 6g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s) 2.5 burger(s) 3 burger(s)

Food analysis

High Sodium High In Sugar
There is 305 calories in 134 grams of Burger King - Whopper Jr. With 233 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King - Whopper Jr is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.5% Proteins

34.3% Carbohydrates

50.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.