Fast Foods

Calories in Burger King - Whopper Jr w/ Cheese

531 calories

Serving Size 1.5 burger(s) (about 218 g)

Calories in 1.5 burger(s) of Burger King - Whopper Jr w/ Cheese

Amount Per Serving
Calories 531		Calories from Fat 285
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 10g	50%
	Trans Fat 0g
Cholesterol 75mg		25%
Sodium 855mg		36%
Total Carbohydrate 41g		14%
	Dietary Fiber 1g	4%
	Sugars 10g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s) 2.5 burger(s) 3 burger(s)

Food analysis

High Sodium
There is 531 calories in 218 grams of Burger King. With 242 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins

31.4% Carbohydrates

52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.