Fast Foods

Calories in Burger King - Whopper Jr w/ Cheese

1079 calories

Serving Size 3 burger(s) (about 435 g)

Calories in 3 burger(s) of Burger King - Whopper Jr w/ Cheese
Nutrition Facts

Serving Size 3 burger(s) (about 435 g)

Amount Per Serving
Calories 1079 Calories from Fat 570
% Daily Value*
Total Fat 63g
97%
Saturated Fat 21g 105%
Trans Fat 1g
Cholesterol 150mg 50%
Sodium 1710mg 71%
Total Carbohydrate 83g
28%
Dietary Fiber 3g 12%
Sugars 21g
Protein 45g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 1,079 calories in 435 grams of Burger King. With 242 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins
31.4% Carbohydrates
52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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