547 calories
Serving Size 1.5 item (about 192 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps
(99% similar)
Gyro - Beef and Lamb - Feta - No Tzatziki
(97% similar)
Wendy's Jr. Bacon Cheeseburger
(96% similar)
Lunchables Turkey and Cheddar
(95% similar)
Lunchables Ham and Swiss
(99% similar)
Jersey Mike's Reg Itailan
Serving Size 1.5 item (about 192 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 547 | Calories from Fat 283 | |
| % Daily Value* | ||
|
Total Fat
31 |
48 |
|
|
Saturated Fat
13 |
65 |
|
|
Trans Fat
0 |
||
|
Cholesterol
326 |
109 |
|
|
Sodium
1155 |
48 |
|
|
Total Carbohydrate
43 |
14 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
9 |
||
|
Protein
24 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 547 calories in 192 grams of Fast foods,.
With 280 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.4% Carbohydrates
51.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.