178 calories
Serving Size 0.5 item (about 64 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps
(99% similar)
Gyro - Beef and Lamb - Feta - No Tzatziki
(97% similar)
Wendy's Jr. Bacon Cheeseburger
(96% similar)
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(95% similar)
Lunchables Ham and Swiss
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Jersey Mike's Reg Itailan
Serving Size 0.5 item (about 64 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 178 | Calories from Fat 94 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
108 |
36 |
|
|
Sodium
385 |
16 |
|
|
Total Carbohydrate
14 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
3 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 178 calories in 64 grams of Fast foods,.
With 280 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 21 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.4% Carbohydrates
51.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.