Fast Foods

Calories in Fast foods, griddle cake sandwich, egg, cheese, and sausage

132 calories

Serving Size 0.25 item (about 50 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Quiche - Petite

Nutrition Facts

Serving Size 0.25 item (about 50 g)

Amount Per Serving
Calories 132 Calories from Fat 79
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 324mg 14%
Total Carbohydrate 10g 		3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 132 calories in 50 grams of Fast foods,. With 281 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake fast griddle foods sandwich cheese and egg sausage


Macronutrients split

14.2% Proteins
31.3% Carbohydrates
54.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.