Fast Foods

Calories in Quiznos - Classic Italian Sandwich

339 calories

Serving Size 0.25 large(s) (about 135 g)

Calories in 0.25 large(s) of Quiznos - Classic Italian Sandwich

Amount Per Serving
Calories 339		Calories from Fat 175
% Daily Value*
Total Fat 19g		29%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 970mg		40%
Total Carbohydrate 27g		9%
	Dietary Fiber 2g	8%
	Sugars 4g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 large(s) 0.5 large(s) 0.75 large(s) 1 large(s)

Food analysis

High Sodium
There is 339 calories in 135 grams of Quiznos Classic. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiznos Classic is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

17.6% Proteins

32.0% Carbohydrates

50.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.