Fast Foods

Calories in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

168 calories

Serving Size 0.25 item (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.25 item (about 64 g)

Amount Per Serving
Calories 168 Calories from Fat 80
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 407mg 17%
Total Carbohydrate 14g 		5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 168 calories in 64 grams of Fast foods,. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condiments and cheese bagel fast foods egg steak breakfast with


Macronutrients split

21.9% Proteins
32.1% Carbohydrates
46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.