Fast Foods

Calories in Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

349 calories

Serving Size 0.5 item (about 127 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 item (about 127 g)

Amount Per Serving
Calories 349 Calories from Fat 160
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 815mg 34%
Total Carbohydrate 29g 		10%
Dietary Fiber 0g 0%
Sugars 3g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 349 calories in 127 grams of Fast foods,. With 274 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches condiments and cheese bagel fast foods egg steak breakfast with


Macronutrients split

21.9% Proteins
32.1% Carbohydrates
46.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.