Fast Foods

Calories in Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

163 calories

Serving Size 0.25 sandwich (about 68 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.25 sandwich (about 68 g)

Amount Per Serving
Calories 163 Calories from Fat 71
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 409mg 17%
Total Carbohydrate 15g 		5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 163 calories in 68 grams of Fast foods,. With 247 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches lettuce cheese mayonnaise tomato club bacon and with sandwich fast chicken foods crispy


Macronutrients split

24.3% Proteins
35.6% Carbohydrates
40.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.