Fast Foods

Calories in Taco Bell - Steak Quesadilla

114 calories

Serving Size 0.25 quesadilla(s) (about 46 g)

Calories in 0.25 quesadilla(s) of Taco Bell - Steak Quesadilla
Nutrition Facts

Serving Size 0.25 quesadilla(s) (about 46 g)

Amount Per Serving
Calories 114 Calories from Fat 62
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 280mg 12%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 114 calories in 46 grams of Taco Bell - Steak Quesadilla. With 271 calories per 100 grams, this food would be considered a Medium calorie density food.

Taco Bell - Steak Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.7% Proteins
29.5% Carbohydrates
49.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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