Calories in Taco Bell - Steak Quesadilla
255 calories
Nutrition Facts
Serving Size 0.5 quesadilla(s) (about 92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 255 | Calories from Fat 125 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
35 |
12 |
|
|
Sodium
560 |
23 |
|
|
Total Carbohydrate
19 |
6 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
1 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High Sodium
Bad Fat Source
There is 255 calories in 92 grams of Taco Bell - Steak Quesadilla.
With 277 calories per 100 grams, this food would be considered a Medium calorie density food.
Taco Bell - Steak Quesadilla is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.
With 18 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
29.8% Carbohydrates
49.4% Fats
