Fast Foods

Calories in Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps

191 calories

Serving Size 0.25 gyro(s) (about 70 g)

Calories in 0.25 gyro(s) of Gyro - Beef and Lamb - Feta - Tzatziki 2Tbsps

Amount Per Serving
Calories 191		Calories from Fat 89
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 24mg		8%
Sodium 423mg		18%
Total Carbohydrate 15g		5%
	Dietary Fiber 1g	4%
	Sugars 1g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 gyro(s) 0.5 gyro(s) 0.75 gyro(s) 1 gyro(s)

Food analysis

High Sodium Bad Fat Source
There is 191 calories in 70 grams of Gyro Beef. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

Gyro Beef is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins

33.0% Carbohydrates

50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.