Calories in Quiche - Petite

690 calories

Calories in 12 piece(s) of Quiche - Petite

Amount Per Serving
Calories 690		Calories from Fat 360
% Daily Value*
Total Fat 39g		60%
	Saturated Fat 18g	90%
	Trans Fat 0g
Cholesterol 255mg		85%
Sodium 1020mg		43%
Total Carbohydrate 54g		18%
	Dietary Fiber 2g	6%
	Sugars 9g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s) 16 piece(s) 18 piece(s) 20 piece(s) 22 piece(s) 24 piece(s)

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Food analysis

High Sodium Bad Fat Source
There is 690 calories in 237 grams of Quiche - Petite . With 291 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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