Fast Foods

Calories in Quiche - Petite

1231 calories

Serving Size 22 piece(s) (about 435 g)

Calories in 22 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 22 piece(s) (about 435 g)

Amount Per Serving
Calories 1231 Calories from Fat 660
% Daily Value*
Total Fat 71g
Saturated Fat 33g 165%
Trans Fat 0g
Cholesterol 467mg 156%
Sodium 1869mg 78%
Total Carbohydrate 99g
Dietary Fiber 2g 8%
Sugars 16g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 1,231 calories in 434 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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