Fast Foods

Calories in Quiche - Petite

900 calories

Serving Size 16 piece(s) (about 316 g)

Calories in 16 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 16 piece(s) (about 316 g)

Amount Per Serving
Calories 900 Calories from Fat 480
% Daily Value*
Total Fat 52g
Saturated Fat 23g 115%
Trans Fat 0g
Cholesterol 339mg 113%
Sodium 1359mg 57%
Total Carbohydrate 72g
Dietary Fiber 2g 8%
Sugars 11g
Protein 36g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 900 calories in 316 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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