1350 calories
Serving Size 24 piece(s) (about 474 g)
                    Serving Size 24 piece(s) (about 474 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1350 | Calories from Fat 720 | |
| % Daily Value* | ||
| 
                    Total Fat
                    78 | 
                
                    120 | 
            |
| 
                    Saturated Fat
                    36 | 
                
                    180 | 
            |
| 
                    Trans Fat
                    0 | 
                ||
| 
                    Cholesterol
                    509 | 
                
                    170 | 
            |
| 
                    Sodium
                    2039 | 
                
                    85 | 
            |
| 
                    Total Carbohydrate
                    108 | 
                
                    36 | 
            |
| 
                    Dietary Fiber
                    3 | 
                
                    12 | 
            |
| 
                    Sugars
                    18 | 
                ||
| 
                    Protein
                    54 | 
                ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        
                            Bad Fat Source
                        
                        There is 1,350 calories in 474 grams of Quiche - Petite .
                        With 276 calories per 100 grams, this food would be considered a Medium calorie density food.
                        
                        Quiche - Petite  is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 22 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
31.9% Carbohydrates
52.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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