Fast Foods

Calories in Stuffed Breakfast Stick Sausage Egg Cheese

114 calories

Serving Size 0.5 stick(s) (about 44 g)

Calories in 0.5 stick(s) of Stuffed Breakfast Stick Sausage Egg Cheese
Nutrition Facts

Serving Size 0.5 stick(s) (about 44 g)

Amount Per Serving
Calories 114 Calories from Fat 59
% Daily Value*
Total Fat 6g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 235mg 10%
Total Carbohydrate 11g
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 114 calories in 44 grams of Stuffed Breakfast. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Stuffed Breakfast is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins
37.6% Carbohydrates
47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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