Fast Foods

Calories in Stuffed Breakfast Stick Sausage Egg Cheese

169 calories

Serving Size 0.75 stick(s) (about 65 g)

Calories in 0.75 stick(s) of Stuffed Breakfast Stick Sausage Egg Cheese

Amount Per Serving
Calories 169		Calories from Fat 89
% Daily Value*
Total Fat 9g		14%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 33mg		11%
Sodium 352mg		15%
Total Carbohydrate 16g		5%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 stick(s) 0.5 stick(s) 0.75 stick(s) 1 stick(s)

Food analysis

High Sodium Bad Fat Source
There is 169 calories in 65 grams of Stuffed Breakfast. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Stuffed Breakfast is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

37.6% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.