Fast Foods

Calories in Stuffed Breakfast Stick Sausage Egg Cheese

228 calories

Serving Size 1 stick(s) (about 87 g)

Calories in 1 stick(s) of Stuffed Breakfast Stick Sausage Egg Cheese

Amount Per Serving
Calories 228		Calories from Fat 119
% Daily Value*
Total Fat 12g		18%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 44mg		15%
Sodium 470mg		20%
Total Carbohydrate 22g		7%
	Dietary Fiber 0g	0%
	Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 stick(s) 0.5 stick(s) 0.75 stick(s) 1 stick(s)

Food analysis

High Sodium Bad Fat Source
There is 228 calories in 87 grams of Stuffed Breakfast. With 266 calories per 100 grams, this food would be considered a Medium calorie density food.

Stuffed Breakfast is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.0% Proteins

37.6% Carbohydrates

47.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.