Fast Foods

Calories in Stuffed Breakfast Stick Sausage Egg Cheese

250 calories

Serving Size 1 stick(s) (about 87 g)

Calories in 1 stick(s) of Stuffed Breakfast Stick Sausage Egg Cheese
Nutrition Facts

Serving Size 1 stick(s) (about 87 g)

Amount Per Serving
Calories 250 Calories from Fat 120
% Daily Value*
Total Fat 13g
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 470mg 20%
Total Carbohydrate 22g
Dietary Fiber 1g 4%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 250 calories in 87 grams of Stuffed Breakfast. With 287 calories per 100 grams, this food would be considered a Medium calorie density food.

Stuffed Breakfast is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.4% Proteins
35.2% Carbohydrates
46.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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