1125 calories
Serving Size 20 piece(s) (about 395 g)
Serving Size 20 piece(s) (about 395 g)
Amount Per Serving | ||
---|---|---|
Calories 1125 | Calories from Fat 600 | |
% Daily Value* | ||
Total Fat
65 |
100 |
|
Saturated Fat
29 |
145 |
|
Trans Fat
0 |
||
Cholesterol
424 |
141 |
|
Sodium
1699 |
71 |
|
Total Carbohydrate
90 |
30 |
|
Dietary Fiber
2 |
8 |
|
Sugars
14 |
||
Protein
45 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 1,125 calories in 395 grams of Quiche - Petite .
With 276 calories per 100 grams, this food would be considered a Medium calorie density food.
Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 22 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.9% Carbohydrates
52.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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