Fast Foods

Calories in Quiche - Petite

781 calories

Serving Size 14 piece(s) (about 277 g)

Calories in 14 piece(s) of Quiche - Petite
Nutrition Facts

Serving Size 14 piece(s) (about 277 g)

Amount Per Serving
Calories 781 Calories from Fat 420
% Daily Value*
Total Fat 45g
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 297mg 99%
Sodium 1189mg 50%
Total Carbohydrate 63g
Dietary Fiber 1g 4%
Sugars 10g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 781 calories in 276 grams of Quiche - Petite . With 276 calories per 100 grams, this food would be considered a Medium calorie density food.

Quiche - Petite is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.9% Proteins
31.9% Carbohydrates
52.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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