Fast Foods

Calories in Fast foods, croissant, with egg, cheese, and bacon

356 calories

Serving Size 1 item (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 item (about 128 g)

Amount Per Serving
Calories 356 Calories from Fat 188
% Daily Value*
Total Fat 20g 		31%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 217mg 72%
Sodium 770mg 32%
Total Carbohydrate 28g 		9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 356 calories in 128 grams of Fast foods,. With 280 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches fast foods egg croissant with bacon and cheese


Macronutrients split

17.1% Proteins
31.4% Carbohydrates
51.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.