Fast Foods

Calories in Burger King - Whopper Jr w/ Cheese

357 calories

Serving Size 1 burger(s) (about 145 g)

Calories in 1 burger(s) of Burger King - Whopper Jr w/ Cheese

Amount Per Serving
Calories 357		Calories from Fat 190
% Daily Value*
Total Fat 21g		32%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 50mg		17%
Sodium 570mg		24%
Total Carbohydrate 27g		9%
	Dietary Fiber 1g	4%
	Sugars 7g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 burger(s) 1 burger(s) 1.5 burger(s) 2 burger(s) 2.5 burger(s) 3 burger(s)

Food analysis

High Sodium
There is 357 calories in 145 grams of Burger King. With 242 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 19 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins

31.4% Carbohydrates

52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.