Fast Foods

Calories in BURGER KING, WHOPPER, with cheese

388 calories

Serving Size 0.5 item (about 158 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 item (about 158 g)

Amount Per Serving
Calories 388 Calories from Fat 217
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 715mg 30%
Total Carbohydrate 26g 		9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 388 calories in 158 grams of BURGER KING,. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

BURGER KING, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.1% Proteins
26.3% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.