Fast Foods

Calories in BURGER KING, WHOPPER, with cheese

192 calories

Serving Size 0.25 item (about 79 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.25 item (about 79 g)

Amount Per Serving
Calories 192 Calories from Fat 108
% Daily Value*
Total Fat 12g
18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 357mg 15%
Total Carbohydrate 13g
4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 192 calories in 79 grams of BURGER KING,. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

BURGER KING, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.1% Proteins
26.3% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.