Fast Foods

Calories in Burger King - Whopper w/ Cheese

354 calories

Serving Size 0.5 whopper(s) (about 142 g)

Calories in 0.5 whopper(s) of Burger King - Whopper w/ Cheese
Nutrition Facts

Serving Size 0.5 whopper(s) (about 142 g)

Amount Per Serving
Calories 354 Calories from Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 580mg 24%
Total Carbohydrate 24g
8%
Dietary Fiber 0g 0%
Sugars 5g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 354 calories in 142 grams of Burger King. With 243 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

16.5% Proteins
28.0% Carbohydrates
55.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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